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    • Home
    • About
    • Holistic Sleep Support
    • Baby Massage
    • Baby Yoga
    • Contact Us
  • Home
  • About
  • Holistic Sleep Support
  • Baby Massage
  • Baby Yoga
  • Contact Us

Holistic Sleep Support

At Serene Melody, I believe in nurturing sleep as part of a holistic foundation for lifelong wellbeing. Our philosophy honours the deep connection between a child’s emotional world, physical health, and developmental rhythms. I know that true rest is never just about sleep—it’s about the whole child.


That’s why we take a gentle, respectful approach that supports the unique needs of each family. Through evidence-based guidance, intuitive support, and compassionate care, we help create sleep solutions that align with your values, lifestyle, and your little one’s temperament.


I don’t use rigid routines or quick fixes. Instead, I guide parents through a journey that nurtures resilience, trust, and connection—because sleep isn’t just a schedule; it’s a relationship.


Just like a serene melody settles the soul, I aim to bring calm and clarity to your home—so that every bedtime becomes a moment of harmony, not stress. With holistic insight and heartfelt support, Serene Melody helps your family rest, reset, and thrive.

Peaceful baby sleeping soundly on a soft surface.

What I offer...

The solution

At Serene Melody, I believe restful nights start with understanding. My tailored sleep plans offer families practical and holistic solutions infused with compassion and clarity — at a simplified and transparent cost.

Step 1 - No obligation, Discovery call

A 15-minute virtual call with myself (Rachael) offers a gentle and compassionate space to understand your family’s individual sleep needs. It’s a chance to be heard, ask questions, and explore support options at no cost.

Step 2 - Questionnaire & Sleep diary

Following your initial consultation, you’ll receive a detailed questionnaire and a 3-day sleep/feed diary. This helps us understand your child’s current sleep patterns and family routines.  £150.

Step 3 - Follow up Call, Sleep Plan & one weeks support

After reviewing your diary and questionnaire, I will schedule a 60-minute follow-up call to discuss your child’s personalised sleep plan — crafted with care and backed by evidence. Plus unlimited support via WhatsApp/Email - for use over a 3 week period from receipt of sleep plan. No further fee.

Step 4 - Ongoing additional support

I understand that every family's journey is different. To avoid unnecessary costs, we offer flexible support tailored to your continuing needs:


Support can be extended as needed — because lasting change sometimes takes time and care.

Client Reviews

Free 15 minute discovery call

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