Philosophy of Serene Melody
Holistic Harmony for Peaceful Sleep
At Serene Melody, we believe in nurturing sleep as part of a holistic foundation for lifelong wellbeing. Our philosophy honours the deep connection between a child’s emotional world, physical health, and developmental rhythms. We know that true rest is never just about sleep—it’s about the whole child.
That’s why we take a gentle, respectful approach that supports the unique needs of each family. Through evidence-based guidance, intuitive support, and compassionate care, we help create sleep solutions that align with your values, lifestyle, and your little one’s temperament.
We don’t use rigid routines or quick fixes. Instead, we guide parents through a journey that nurtures resilience, trust, and connection—because sleep isn’t just a schedule; it’s a relationship.
Just like a serene melody settles the soul, we aim to bring calm and clarity to your home—so that every bedtime becomes a moment of harmony, not stress. With holistic insight and heartfelt support, Serene Melody helps your family rest, reset, and thrive.
T he Heart Behind Serene Melody
With over 30 years of unwavering dedication to early childhood care, Rachael Hawkins is the heart and soul behind Serene Melody Sleep Consultancy. A highly experienced childcare professional, Rachael holds an NNEB Childcare & Education qualification and has studied to OCN Level 6 Sleep Practitioner Programme & Holistic Sleep Coach. Her expertise is grounded not only in science, but in decades of first-hand, hands-on experience caring for young children and supporting families through all stages of early development.
Before founding Serene Melody, Rachael served as a trusted nanny, nursery nurse and childcare expert, earning the prestigious rating of Outstanding from Ofsted for her own childcare settling —a testament to her nurturing approach, depth of knowledge, and commitment to quality.
But Rachael’s passion for gentle, responsive sleep support isn’t just professional—it’s deeply personal. As a proud mother to two prematurely born boys, she intimately understands the challenges and emotional complexities parents face, especially in those fragile early months. Her journey as a mother has shaped her belief in holistic, relationship-based care that honours each child’s unique rhythm and each family’s values.
Through Serene Melody, Rachael weaves together her lifelong love of early years education, her holistic philosophy, and her deep empathy for families. Her mission is simple but powerful: to help every child feel safe enough to rest—and every parent feel confident enough to exhale.